Good sleep is essential for our health. Many people who suffer from sleep problems try different therapies to solve this problem. One option you can try is to place the crystal under your pillow. Since there is no scientific evidence for this therapy, some doubt that it works.
Crystals promote the flow of positive energy and can eliminate negative energy from our body. We created this post to share some of the most beautiful crystals you can use while sleeping. Finally, you will also learn some valuable tips for using crystals while sleeping.
9 Crystals That Can Be Placed Under a Pillow to Sleep
Moonstone
If you’re feeling stressed, sleep can be a challenge. You can overcome this feeling by placing a moonstone under your pillow. This beautiful crystal is good for sleep as it helps you find peace. It is considered a light against darkness and provides a healthy emotional balance.
This crystal can also help you sleep better as it serves as a talisman as you venture into the world of your dreams. You can also use this crystal if you lose sleep due to disturbed thoughts.
This stone can bring deep tranquility while sleeping and remind people of the mysteries of the universe. Many people also believe that moonstone can also transcend sexual contact. It can deepen your libido feelings.
Moonstone is also associated with intuition, which encourages inner growth. It can bring good luck and help you move forward successfully.
Amethyst
This purple stone is also often used during sleep as it is believed to have healing and protective properties. Amethyst helps with sleep because it interprets dreams. This crystal protects you from nightmares and clears your mind of negative thoughts.
Many doctors use this crystal to help heal the body and mind. Its properties provide balance and calming vibrations that can relieve anxiety and allow you to enjoy peaceful nights.
It is believed that this crystal relaxes the muscles and relieves the body. It can relieve headaches, digestive problems, and fatigue, which can affect sleep.
Since amethyst also activates your intuition, it can enhance your mental awareness, provide clarity of thought when you are feeling confused, and make you feel refreshed in the morning. As with moonstone, you can also place amethyst under your pillow if you have insomnia.
Rose Quartz
Rose quartz has a beautiful pink color, symbolizing love. If you want to have more connection with your partner in the bedroom, consider sleeping with this crystal under your pillow.
It is believed to help restore harmony and trust in romantic relationships. Some people call this crystal a heartstone because it heals emotional turmoil.
Sleep can be a challenge when you’re trying to overcome grief. If you can understand, you should consider placing Rose Quartz under a pillow as it can provide calm and comfort in such a difficult situation. This crystal can also help you dream more and relieve anxiety.
This crystal can bring a sweet scent of self-care to your world. Many people believe that it has physiotherapeutic benefits, such as aiding circulation and promoting heart health. Pregnant women can use it because it can provide comfort, especially while sleeping.
Obsidian
You can also use this crystal while sleeping because it is a protective stone. It protects you from any emotions that affect sleep or negative emotions in your body.
This crystal can also help you digest your luggage and clear negative blockages. If you are struggling with sleep issues, including insomnia, you should also consider buying obsidian.
Obsidian is known for its healing properties. This crystal can help you eliminate depression or anxiety that makes it difficult to sleep. Obsidian purifies your aura as it is believed to contain water, earth, and fire elements, which makes it very powerful.
Citrine
Place citrine under the pillow to release negative emotions that interfere with sleep, such as fear. This bright and sunny crystal is an excellent bedtime drink as it can make your bedroom a sanctuary for joy.
It is believed to also help prevent nightmares. It is believed that it is a empowering stone that can help overcome recurring challenges that arise in dreams.
Using this crystal at night can help you start the next day with hope and no doubts. Citrine is believed to promote optimism, clarity, and warmth. It also enhances mindfulness and encourages creativity.
Selenium Ore
It is believed that this crystal has a liquid spiritual light. It is perfect for sleep as it radiates light energy and calms your senses. Placing selenite under your pillow can help purify your aura and purify your mood and thoughts.
If you don’t clean it occasionally, the bedroom will be filled with all kinds of energy. Selenite cleanses your energy field and eliminates the buildup of bad moods.
This crystal also brings peace. Using it while you sleep can make you feel more balanced and focused the next day. You can also use this crystal if you snore a lot, as it is believed to help widen the sinus area and throat.
Jasper
When you’re stressed and having trouble falling asleep, feel free to use Jasper and see if it changes that. Jasper is considered a nourishing crystal that can provide the support you need as you process such emotions.
You can also use this crystal as a complementary therapy for conditions such as sleep apnea. Some call this beautiful crystal the supreme nourisher because it can give spiritual power. It can also absorb negativity in life and boost confidence.
Transparent Quartz
If you already have Rose Quartz, pair it with Clear Quartz and place it under your pillow as it will also help you sleep better. It combines with the properties of Rose Quartz to enhance its power.
It is believed that this crystal balances your energy system. It is also known for its vibrations, which release soothing energy to help you sleep better.
Clear quartz is considered pure because it has no mineral inclusions and is clear in color. While you sleep, purity helps clear the space for deeper understanding and divine awareness. Since this crystal does not carry a specific energy profile, it does not interfere with any other energy in the bedroom.
Ruby
This eye-catching red stone can come in handy in the bedroom as it promotes libido and helps improve the bond between you and your partner.
You can also use this crystal if you often have insomnia as it can help you sleep better. Rubies are believed to restore energy levels and vitality.
Once you have the crystals you want to use while sleeping, you should use them correctly to achieve the desired effect. Here are some tips you should be aware of.
1. Clean them
Do not place a new crystal under a pillow until it is cleaned for the first time. You can dip them in sea salt, smear them with some herbs, put them in the sun or put them under running water.
Doing so can help clear away any negative energy that may come with it. Before cleaning the crystal, determine the best way to use it depending on the type you get. For example, washing some crystals under running water is not the best option for all crystals because some crystals dissolve or become toxic when immersed in water.
2. Meditate
You should also hold the crystal in your hand and meditate for a while before using it. Think about how you want your body and mind to feel while you sleep and place them under your pillow. Sending intentions into crystals can help you get positive results when using crystals. When you wake up the next day, acknowledge what the crystal does and thank you for helping you sleep well.
3. Use with caution
Care should also be taken when using beautiful crystals in the bedroom. Some stop crystals have a pointed shape and can stab you when using them under a pillow if used carelessly. Make sure not to place very large crystals directly on the place where your head is placed while sleeping.
Conclusion
Placing beautiful crystals under the pillow can enhance the sleep experience. Each of the crystals we discussed above has specific benefits related to sleep. Therefore, you need to choose one based on what you want to achieve. It can relieve stress, eliminate nightmares, sleep apnea, or make you feel more connected to your partner. No matter which crystal you choose, remember to keep an open mind for its positive qualities.